Magnesium, Mg in Cake, gingerbread, prepared from recipe Calculator

Baked Products

In 100 g (Grams) of Cake, gingerbread, prepared from recipe there is 70 mg of Magnesium, Mg.


Cake, gingerbread, prepared from recipe

Cake, gingerbread, prepared from recipe is a type of Baked Products. The most significant nutrients in Cake, gingerbread, prepared from recipe are listed below.

Water 28 g
Energy (calorie) 356 kcal
Energy (joule) 1490 kJ
Protein 3.9 g
Total lipid (fat) 16.4 g
Ash 1.8 g
Carbohydrate, by difference 49.2 g
Calcium, Ca 71 mg
Iron, Fe 2.88 mg
Magnesium, Mg 70 mg
Phosphorus, P 54 mg
Potassium, K 439 mg
Sodium, Na 327 mg
Zinc, Zn 0.39 mg
Copper, Cu 0.195 mg
Manganese, Mn 0.683 mg
Selenium, Se 16.3 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.19 mg
Riboflavin 0.162 mg
Niacin 1.738 mg
Pantothenic acid 0.375 mg
Vitamin B-6 0.19 mg
Folate, total 33 µg
Folic acid 25 µg
Folate, food 8 µg
Folate, DFE 51 µg
Vitamin B-12 0.06 µg
Vitamin A, RAE 14 µg
Retinol 14 µg
Vitamin A, IU 48 IU
Fatty acids, total saturated 4.122 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.064 g
16:0 hexadecanoic, palmitic fatty acid 2.369 g
18:0 octadecanoic, stearic fatty acid 1.684 g
Fatty acids, total monounsaturated 7.124 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.022 g
18:1 undifferentiated 7.099 g
20:1 eicosenoic, gadoleic 0.002 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 4.216 g
18:2 undifferentiated 3.948 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.254 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.011 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Cholesterol 32 mg
Tryptophan 0.047 g
Threonine 0.124 g
Isoleucine 0.151 g
Leucine 0.279 g
Lysine 0.131 g
Methionine 0.08 g
Cystine 0.083 g
Phenylalanine 0.195 g
Tyrosine 0.125 g
Valine 0.173 g
Arginine 0.173 g
Histidine 0.087 g
Alanine 0.145 g
Aspartic acid 0.217 g
Glutamic acid 1.096 g
Glycine 0.136 g
Proline 0.372 g
Serine 0.214 g

Nutrients in Cake, gingerbread, prepared from recipe